Anne Lindsay's Smart Cooking: Quick and Tasty Recipes for Healthy Living
Format: PDF / Kindle (mobi) / ePub
First published in 1986, Anne Lindsay's Smart Cooking began Canada's healthy eating revolution.
Anne Lindsay's Smart Cooking features:
* Over 200 recipes for appetizers, soups, salads, dinner entrées, baking and desserts
* An analysis for each recipes showing calories, fat, protein, carbohydrate, sodium and fiber
* The latest nutrition information on reducing you risk of cancer through diet
Use these time-tested recipes and the menu suggestions to find out how easy and tasty healthy eating can be.